Our instructors come from a wide range of backgrounds but they all have one thing in common, they are passionate about teaching yoga.

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5 Reasons to Teach Yoga

Being a yoga teacher is a fulfilling and healthy career. When I first began my yoga teacher training I never imagined I would be where I am now making a…

Getting What You Want and Understanding Motivation

You think it would be simple. Of course, you know what you want, right? In my life, I have noticed it can be hard to know what you want. Knowing…

Bending Back is Stretching the Front

There are several different yoga poses which we call “back bends”. You may have practiced them in class either lying face down trying to lift arms and legs up or…

Why NO is Nice

No is not negative. It’s simply an answer to a question. I’ve noticed in our modern age Yes is seen as positive, as the best response and as the only…

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The name Amrita means nectar of immortality. When you learn about yoga from the guru (teacher) you are drinking the nectar of immortality or shining a light into the darkness. Amrita views this name as her spiritual destiny and as a spiritual goal. Practicing yoga gives your life richness of which everybody can benefit. Yoga is a life science to improve your physical, mental and spiritual body.
Amrita expresses her love towards her students by encouraging them to practice confidently and comfortably. Her classes are accessible but challenging to all levels. She makes practicing yoga exhilarating by telling silly jokes and sharing personal stories. No matter what level or style of yoga you want to practice Amrita has a class for you.
Amrita was introduced to yoga by chance but she continued to practice because she felt it fulfilled a spiritual longing. Yoga permeates all of her daily activities. When you take her classes she helps you to connect with your own inner peace.
Although many teachers influence her practice Amrita follows these words from Swami Vishnudevananda, “health is wealth, peace of mind is happiness and yoga shows the way”.

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